Sep 23, 2016 · Advocates of standing desks point to studies showing that after a meal, blood sugar levels return to normal faster on days a person spends more time standing. And standing, rather than sitting, may reduce the risk of shoulder and back pain. Jun 24, 2025 · Using a standing desk may provide health and workplace benefits, but you should also be mindful of the drawbacks and set it up correctly. Apr 21, 2024 · Standing desks come with a host of benefits as well as a few liabilities. Let’s start with the good stuff—the pros to using a standing desk. 1. It keeps you out of your chair. If you sit chained to a desk all day, your body may be aching for a change. Jul 17, 2025 · Standing desks offer an opportunity for actively working on improving your energy, focus, circulation, metabolism, posture and lower back pain. Aug 22, 2025 · In the last decade, standing desks have become a popular trend in offices, remote work setups, and even classrooms. Promoted as a solution to the dangers of prolonged sitting, they are often marketed as tools that can help reduce obesity, lower the risk of heart disease, and ease back pain. But is there real science behind these claims, or are standing desks simply another health fad? At Jul 28, 2025 · Standing desks raise your computer high enough for you to work and stand at the same time. This keeps you on your feet for more of the day. All standing desks follow the same basic idea -- Jun 18, 2017 · At the very least, using this type of desk can partly negate the harmful effects of sitting too much. Here are 6 benefits of using a standing desk, that are supported by science. Aug 15, 2025 · Should you use a standing desk? The benefits are real, but seem to vary with age Illustration: Fortunate Joaquin Aug 15th 2025 | 3 min read Jul 1, 2025 · Standing desks offer a practical, science-backed approach to support spinal health, enhance circulation, sharpen mental focus, and increase daily movement without disrupting your

workflow. May 1, 2025 · Discover how standing desks reduce back pain, improve posture, boost circulation, and enhance overall health. Learn optimal standing time for maximum benefits.